HEALTH AT HAND™ - Energise
Happy New Year!
Are you seeking fresh ways to feel healthy? Needing to release stress, anxiety and fatigue?
Energise this February with Health at Hand™ movement & breath sessions specifically for Health & Social Care staff. No previous experience needed.
ENERGISE IN THE MORNING
Tuesday 1 February – 22 February at 8.30-8.50am
20 minutes of guided energising movement and gentle stretches suitable
for workplace or home settings. Join Rhiana Laws for this warm and
activating session to feel refreshed. Drop-in to as many of these weekly Tuesday sessions as you wish.
STARSTRUCK THEMED WELLBEING WORKSHOPS✨
Wednesday 2 March at 12.30 - 1.00pm and 6.00 - 6.30pm
Inspired
by Gene Kelly’s iconic work in Hollywood, escape with us to the glamour
and grace of Paris, 1960. Rejuvenate and
restore yourself with this guided movement session featuring live piano
accompaniment.
BOOK YOUR FREE TICKETS
To book any of these sessions, click one of the boxes below. You will be taken to our website to select your free tickets. You will then be asked to either log in to your Scottish Ballet account or register as a free member to complete your booking. You are welcome to book the morning sessions, the Starstruck Special or both sessions together.
We look forward to moving with you!
Best wishes,
Scottish Ballet Engagement Team